What does the little voice in the back of your mind tell you is your ‘optimal self’? Is it giving you a realistic and helpful picture of yourself, or your goals? What if that voice is interfering with you REALLY being your best self?

Lucca and Rebecca take stock of what the devil and angel on their shoulders keep speaking in their ears about what they should be doing, and why, and how to either shut that voice up or change the messaging so that they (and you!) can have the freedom to truly embrace your best self!

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