Katrina is a whirlwind of activity, a regular presence and leader on the production scene here in Vancouver and in the area of holistic health.  A force to be reckoned with, Katrina is on a mission to turn this world around through one deliberate action at a time.

Rebecca’s Take-Away:

Katrina’s boldness and belief in her ability to effect change are completely inspiring.  Katrina for Prime Minister!

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Kristina trained as a Social Worker and became a Certified Nutritionist, Specialized Kinesiologist and Energy Worker. Her personal experience and triumph over a serious, chronic illness prompted her to share her passion for well-being with others. In 2006 she left her business and followed a dream to be a flight attendant and move to the west coast. Kristina is now living in Victoria BC and following her passion of supporting others in living their dreams and realizing their own magnificence. She is the author of “Food and the Emotional Connection” and the newly released “How to Get Out of Your Own Way”.  We talk with Kristina to explore her experiences and what she’s all about!

Rebecca’s Take-Away:

I love how Kristina’s personal experiences and time spent in Africa has contributed to her evolution as a person and what she gives back through her work and her books.


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It’s a new year, and Rebecca is embarking on a new branch to her offerings to Vancouver and beyond.  Lucca takes the time to delve into what this is, why Rebecca is doing it, what she hopes to create, and who it might impact.  Collaboration, entrepreneurial spirit, and abundance mentality are all coming together!

Rebecca’s Take-Away:

I’ve been so heads-down in creation mode for the last month and a while that this was a wonderful breath of fresh air – to look up and express what I’m creating from a new perspective.  So exciting!

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The #1 relationship that impacts all others is the relationship that we have with ourselves. Lynn uses coaching, EFT and Matrix Reimprinting as powerful tools to guide the sculpting and shaping of the essential parts of ourselves into a united whole. There is a peaceful feeling allowing us to know when our mind, body and soul are connected. Lynn has worked as a professional sculptor for over 30 years. The essence of a person and a work of art speak a common language. There is a sense of harmony when a person is getting closer to describing their truth just as there is a harmony that guides a mallet and chisel as a sculpture comes to life.

Rebecca’s Take-Away:

“The revealing parallels between Lynn’s sculpting and her work with souls are powerful and inspiring”

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